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May 7, 2014 - It's a common misconception in the fitness world that you can't build muscle and burn fat simultaneously. We’ll update with more details when available.. Promotes an increased metabolic rate Workouts Jim Stoppani, PhD 1. Super Shredded 8 (SS8) is an 8-week get lean program based mainly on supersets… but so much more. TheViking1992. Along with most of his programs, in a dumpster fire. Discover (and save!) JYM® SS8™ Super Shred 8 Advanced Fat Burner* Multi-stage fat loss formula that helps accelerate calorie burn and metabolic activity. Super Shredded 8. The features Jym SS8 Super Shred shares with Shred Jym include 1.5g of acetyl-l-carnitine, half a gram of tyrosine for focus, and 50mg of the branded Capsimax. Oct 20, 2013 - This Pin was discovered by LuAnne. My Super Shredded 8 training and diet program proves that's not true. Workouts Jim Stoppani, PhD 2. Super Shredded 8 (SS8) - Jim Stoppani; Results 1 to 4 of 4 Thread: Super Shredded 8 (SS8) - Jim ... Where can i get this workout programe ? ISSUU PDF Downloader. View Profile View Forum Posts Registered User Join Date: Sep 2014 Location: Denmark Age: 28 Posts: 5,584 Rep Power: 17574. Check out how the JYM army has done it. your own Pins on Pinterest Plus, you’re doing a total of 40-plus sets per workout. May 7, 2014 - It's a common misconception in the fitness world that you can't build muscle and burn fat simultaneously. Chest, back, and shoulders get only eight total sets per workout, and biceps and triceps get seven. Check out how the JYM army has done it. MAJOR UPDATE: This lawsuit was settled at the end of May 2017, and Jim Stoppani is coming back to Bodybuilding.com to produce content — although it seems like JYM products will remain available at Amazon and GNC. * SS8 contains key ingredients to support the release and burning of stored body fat, as well as limit potential regain of fat through several distinct pathways. Macros: 6F/10.5/C/30P Pro JYM Brownie in a Mug 2 teaspoons cocoa powder 1/2 teaspoon baking powder 1 tablespoon Walden Farms Pancake Syrup 1 large egg 46g egg whites. The supplement also has green tea but at a higher amount of 555mg, as well as caffeine, but instead of 200mg of caffeine anhydrous, you get a 300mg blend of extended-release ZumXR caffeine and regular anhydrous. Any more and you’d probably be in the gym a lot longer than you have the time (or recovery) for. If I had to sum up what Super Shredded 8 was, I would say that it’s a combination of Show Time, 1-2-3 Lean, and Un-Rested Development. If you thought the ongoing Jim Stoppani Scandal couldn’t get any crazier, then think again. Pre-workout: - 2.7g Beta-alanine - 1 g Taurine - 6g Citrulline Malate - 400mg Caffeine - 5g Creatine Monohydrate Intra-workout: - 1 serving Green Apple Explosion XTend Post-workout: - 2.7g Beta-alanine - 5g Creatine Monohydrate - 1 serving of COR-fetti Cake Batter COR-Performance Whey Training Log: Bench superset with Dumbbell Fly 135x10/135x10/135x10 20x15/20x15/20x15 Incline Dumbbell … This may seem insufcient, but remember, you’re training each body part twice a week for a total of 14–16 sets. 11-01-2015, 01:09 PM #3. Thanks for help. 14–16 sets increased metabolic rate Oct 20, 2013 - this Pin was discovered by LuAnne how... Army has done it helps accelerate calorie burn and metabolic activity, 2013 this! Is an 8-week get lean program based mainly on supersets… but so much.! And shoulders get only eight total sets per workout, and biceps and triceps get seven Pin! More details when available doing a total of 40-plus sets per workout, and shoulders get eight! 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